[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abeso.cz\/lecive-ucinky-salveje\/#Article","mainEntityOfPage":"https:\/\/www.abeso.cz\/lecive-ucinky-salveje\/","headline":"L\u00e9\u010div\u00e9 \u00fa\u010dinky \u0161alv\u011bje","name":"L\u00e9\u010div\u00e9 \u00fa\u010dinky \u0161alv\u011bje","description":"\u0160alv\u011bjov\u00fd \u010daj je n\u00e1lev, kter\u00fd se vyr\u00e1b\u00ed z list\u016f \u0161alv\u011bje l\u00e9ka\u0159sk\u00e9. Tato bylina je ze stejn\u00e9 \u010deledi bylin jako m\u00e1ta,","datePublished":"2023-04-25","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.abeso.cz\/author\/#Person","name":"abeso.cz","url":"https:\/\/www.abeso.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abeso.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abeso.cz\/wp-content\/uploads\/sage-gb20fd4ad8_640.jpg","url":"https:\/\/www.abeso.cz\/wp-content\/uploads\/sage-gb20fd4ad8_640.jpg","height":0,"width":0},"url":"https:\/\/www.abeso.cz\/lecive-ucinky-salveje\/","about":["Podnik\u00e1n\u00ed"],"wordCount":420,"articleBody":"   \u0160alv\u011bjov\u00fd \u010daj je n\u00e1lev, kter\u00fd se vyr\u00e1b\u00ed z list\u016f \u0161alv\u011bje l\u00e9ka\u0159sk\u00e9. Tato bylina je ze stejn\u00e9 \u010deledi bylin jako m\u00e1ta, a proto m\u016f\u017eete uc\u00edt\u00ed t\u00f3ny m\u00e1ty i v chuti pr\u00e1v\u011b \u0161alv\u011bje. B\u011b\u017en\u011b se pou\u017e\u00edv\u00e1 jako ko\u0159en\u00ed, je ov\u0161em tak\u00e9 u\u017e dlouh\u00e1 stolet\u00ed sou\u010d\u00e1st\u00ed p\u0159\u00edrodn\u00ed medic\u00edny, jeliko\u017e \u0161alv\u011bj m\u00e1 skv\u011bl\u00e9 zdravotn\u00ed \u00fa\u010dinky. Poj\u010fme se pod\u00edvat, jak\u00e9 \u00fa\u010dinky na n\u00e1s m\u016f\u017ee m\u00edt \u0161alv\u011bjov\u00fd \u010daj.P\u0159\u00edznaky menopauzyPokud jste pr\u00e1v\u011b v obdob\u00ed, kdy si proch\u00e1z\u00edte menopauzou, ur\u010dit\u011b doporu\u010dujeme za\u010d\u00edt s pravideln\u00fdm pit\u00edm \u0161alv\u011bjov\u00e9ho \u010daje. Pom\u00e1h\u00e1 toti\u017e \u00fa\u010dinn\u011b bojovat proti projev\u016fm menopauzy, zejm\u00e9na proti n\u00e1val\u016fm horka. N\u00e1valy horka jsou pr\u00e1v\u011b jedn\u00edm s nejv\u00edce obt\u011b\u017euj\u00edc\u00edm projevem menopauzy, proto je \u0161alv\u011bj u t\u011bchto \u017een tolik obl\u00edben\u00e1.Protiz\u00e1n\u011btliv\u00e1\u0160alv\u011bj tak\u00e9 \u00fa\u010dinn\u011b bojuje se z\u00e1n\u011bty. Dlouhodob\u00e9 z\u00e1n\u011bty ohro\u017euj\u00ed n\u00e1\u0161 organismus a mohou zv\u00fd\u0161it riziko dal\u0161\u00edch onemocn\u011bn\u00ed. V \u0161alv\u011bji se nach\u00e1z\u00ed kyselina ursolov\u00e1, co\u017e je l\u00e1tka, kter\u00e1 m\u00e1 siln\u00e9 protiz\u00e1n\u011btliv\u00e9 vlastnosti. Jin\u00e9 studie zase uvedly, \u017ee \u0161alv\u011bj dok\u00e1\u017ee v krvi zv\u00fd\u0161it vylu\u010dov\u00e1n\u00ed protiz\u00e1n\u011btliv\u00fdch slou\u010denin. Proto se doporu\u010duje \u0161alv\u011bj nap\u0159\u00edklad kloktat ve chv\u00edli, kdy se l\u00e9\u010d\u00edte se z\u00e1n\u011btem dutiny \u00fastn\u00ed.Poko\u017eka\u0160alv\u011bj m\u00e1 tak\u00e9 blahod\u00e1rn\u00fd vliv na na\u0161i poko\u017eku. U\u017e dlouh\u00e1 stalet\u00ed se v p\u0159\u00edrodn\u00ed medic\u00edn\u011b pou\u017e\u00edv\u00e1 k l\u00e9\u010db\u011b ko\u017en\u00edch onemocn\u011bn\u00ed. Podporuje toti\u017e r\u016fst nov\u00fdch ko\u017en\u00edch bun\u011bk. Bylo tak\u00e9 prok\u00e1z\u00e1no, \u017ee dok\u00e1\u017ee zpomalovat proces st\u00e1rnut\u00ed a \u010d\u00e1ste\u010dn\u011b omezit tvorbu nov\u00fdch vr\u00e1sek. \u0160alv\u011bjov\u00fd \u010daj je tak\u00e9 n\u00e1pomocn\u00fd p\u0159i hojen\u00ed r\u016fzn\u00fdch poran\u011bn\u00ed k\u016f\u017ee.Podpora mozkuI na n\u00e1\u0161 mozek m\u00e1 \u0161alv\u011bj blahod\u00e1rn\u00e9 \u00fa\u010dinky. Pokud trp\u00edte poruchami pam\u011bti, nebo v\u00e1s tr\u00e1p\u00ed psychick\u00e9 obt\u00ed\u017ee, jako jsou deprese nebo \u00fazkosti, i v tomhle v\u00e1m m\u016f\u017ee pomoci \u0161alv\u011bj. Studie uk\u00e1zali, \u017ee \u0161alv\u011bj pom\u00e1h\u00e1 ke zlep\u0161en\u00ed pam\u011bti, zlep\u0161uje n\u00e1ladu, zlep\u0161uje pozornost, bd\u011blost a navod\u00ed u v\u00e1s p\u0159i v\u011bt\u0161\u00edch d\u00e1vk\u00e1ch pocit klidu a spokojenosti.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00e9\u010div\u00e9 \u00fa\u010dinky \u0161alv\u011bje","item":"https:\/\/www.abeso.cz\/lecive-ucinky-salveje\/#breadcrumbitem"}]}]